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Great Latin and international rhythms keep you dancing and controlled movements focus on toning and strength.

Zumba Gold takes the pace right down, focuses on posture and flexibility, and – with no jumping or twisting – is perfect for older adults or anyone who needs modifications to their fitness routine.

Pick your pace, come and get your happy on – I’m looking forward to meeting you!

Fridays 10.00-11.00am £5.00 Pay as you go